Mountain Bike Cycling For Beginners – Advice and Tips to Help You Get Started

Mountain bike cycling is probably the most accessible sort of cycling available, and definitely the most exciting by far. It is superb for fitness and it takes you away from traffic and all the usual daily stresses of life. Anyone can do it, to a level that suits the individual, and everyone can enjoy the adrenaline rush it provides.

Mountain bike cycling is done off-road, that means anywhere from country parks that permit bikes, to local bridleways and allocated cycle trails, to tougher technical trails around the world. Be aware though, if you are new to mountain bike cycling it is important to build up your skills before tackling tough technical trails.

Most mountain bike riders learn their skills through practice over time and sometimes watching more experienced riders. You could also get books and DVDs to help, but the best thing to do is to get out on your bike and practice.

Before you can start practicing you obviously need a mountain bike, so deciding which one should you get is the first task. There are numerous different sorts of bikes available, varying widely in price and style. If you are just starting it’s a good idea to go for a less expensive model until you gain experience and decide where you like riding the most.

When you have your mountain bike you need something suitable to wear when out riding it. Mountain bikers tend to go for a more casual look than road cyclists, for example they often wear baggy shorts. Proper mountain bike shorts look like normal shorts but they’ve got a padded lining for comfort when riding.

Most importantly, there are several critical bits of kit that are important to wear at all times, irrespective of the weather, and these are a helmet, glasses, and gloves. These safety items are to help protect you against flying mud and stones, low hanging branches, troublesome bushes, and falling off your bike.

You will doubtless experience some minor falls as these are part of the fun of mountain bike cycling but if you are wearing the right protective clothing you should only suffer minor bruises and grazes.

When you have all the relevant kit you will need to decide where to go mountain bike cycling. You can get many guides to local areas either on the web or from bookshops or some bike shops. Visitor information centres also have tons of useful information, for example where you can ride locally at a level to suit your ability. There are even specialist mountain bike centres run by the Forestry Commission, with marked trails that are graded for different abilities.

One other really important thing to remember before you set off on your bike is to always take a mini tool kit or a multi-tool with you, in the event of breakdowns. You should also carry a puncture repair kit, a spare inner tube, and a pump.

After all that preparation you will be ready to go mountain bike cycling, but some basic knowledge of mountain bike maintenance would also be a big advantage to keep you safe and help you to push yourself to the limit. The most important thing of all is to really enjoy the buzz.

Trek Bikes – Here’s Why They Are So Popular

Trek Bikes have had an amazing history dating back to 1976. They have a huge following that continues to this day to grow. Here is why Trek bikes are so popular.

Cycling is a very effective exercise if you want to strengthen your leg muscles. It is also a popular means of recreation and as a mode of transportation for just getting around. With everyone becoming more environmentally conscience cycling is a very eco friendly activity to take part in. And there is no better way to do this than on a trek bike.

Not all kinds of bikes are suitable for every version of cycling, like in rough terrains or mountains. You need to equip yourself with the right kind of bicycle for it. This is exactly where Trek Bikes come in.

Trek Bicycle corporation is one of the largest manufactures of bicycles in the world and has become almost synonymous with quality bikes. Bicycle parts are also manufactured by them and cycling specialists never have to look back once they possess a Trek Bike.

With a huge variety of bikes available, Trek Bikes are meant for every kind of terrain. They are designed to reduce the level of exhaustion normally related bicycle riding.

Fuel bikes, mountain bikes as well as Madone bikes are exceptionally popular products from the house of Trek Bikes. Whether you are commuter, a recreational rider or an environmental enthusiast, you do not have to look beyond Trek Bikes when it comes to choosing the right product for your needs.

The first thing that catches your eye is the sleek and attractive look of the bicycle itself. The variety of great colors offered along with styling will no doubt grab your attention.

You also have the freedom to adorn your bicycle with many additional components that will help to completely individualize your bike.

Cycling sports lovers also have the option of selecting their trek bicycle from a wide range of light and flexible bicycles, each of them manufactured with the intent of providing you with maximum speed and comfort.

A recent announcement from Trek Bicycle Company has generated much interest amongst its customers, and further added to the appeal. Named ‘Project One’ the intent is to involve the customer in every aspect of bicycle manufacture.

The customer can now choose each and every component of his cycle right from the color scheme, to the width of its tires. The seat, handle bar as well as the saddle types can be decided on by the customer himself.

This concept works very well for the company as it gains amazing insight about the choices of an average customer. The buyer, on the other hand, derives the satisfaction of getting a brand new bicycle with highly customized features.

All that being said, this is the real reason Trek bikes continue to be so popular today. The company works very hard at listening to the needs of their customers. This constant endeavor to better itself results in consistent high quality that equipment that continues to meet the ever changing needs of the cyclist.

If you are in the market for a new bike or one for a child, be sure to give Trek a look and you will quickly see for yourself why they are the choice of so many.

Mountain Bike Tours in Thailand

For those that love to explore by Bike, cycle through the great out doors and see sights most tourists never see, then Thailand is home to a handful of reliable, trusty bike tour operators. Bike Tour operators can be found in Chang Mai, Bangkok and Phuket.

Some of these tours focus on road riding and road bikes covering great distances. Other tours are exclusively off road and down hill riding only. Some Mountain Bike Tour operators combine on and off road riding allowing the riders the thrill of single track as well as the enjoyment of discovering small villages away from the crowds. Short tours for those short on time, or wishing to fit many other activities in to their valuable Thailand vacation time are available. Longer tours for those with more time or more passion for biking are also on offer.

All inclusive packages providing English speaking local guides, hotel accommodations, meals and support vehicles make sure you get the most of your Cycling Adventure Tour in Thailand.

Often the Tours are so much more than Biking, the journey will also be a culinary exploration of Thailand the host country, sample the various dishes and discover while Thailand is known world wide for it cuisine. Historical sites are visited, other Adventure activities are often included in these Biking Adventure Tours including boat trips, kayaking in lake and rivers, visits to Thai temples and meeting the local people.

So regardless if your an occasional Cyclist, road rider, new or experienced Mountain Biker, Thailand and it’s Bike Tour operators have a tour suitable for you.