Cycling Clothing for All Bikers

Specialist Cycling Clothing

If you enjoy cycling and want to take it to the next level, there’s plenty of specialist cycling clothing tailored to your needs. Whether it’s road bike racing, off road mountain biking or BMX riding, you can be sure that whatever you decide to specialise in, there is a whole range of professional clothing available to enhance your experience and get you kitted out. Starting from regular bikes to specially designed ones and riding on new terrain can be a daunting at first but is a great way for you to get more out of cycling and to challenge yourself to a whole new type of riding. You might find when embarking on areas of specialist biking that regular cycling clothing doesn’t cater to your needs and you need to invest in some specifically tailored items to keep you riding.

Road Bike Racing

For those who like to test their performance and limits when cycling, road bike cycling is the next step and high performance cycling clothing helps riders keep going for that much longer. Although of course, you don’t have to get involved in competitions, the road bike community is based around the competitive element, both with oneself and other riders in your group. Testing your stamina, speed, determination and will, road bike racing is the ultimate challenge; from a friendly group ride to taking on the mountain stages in the famous Tour De France, you’ll want to push your limits, and specially designed cycling clothing for racing is a must for the serious enthusiast.

Cycling Clothing for Mountain Biking

There’s a whole world of difference between a brisk bike ride to work and off road mountain biking; Speeding downhill on uneven, rocky terrain in a flurry of mud and branches isn’t your usual journey, and you’ll want to kit yourself out in the very best cycling clothing to keep yourself safe and comfortable as you traverse the mountain passes. The element of excitement and danger is what mountain biking is all about, it gets the adrenaline pumping and is the ultimate in exhilarating riding. Of course you’re going to need a more heavy duty and protective clothing than regular bike riding; long sleeve jerseys, cold weather gloves, hoodies and cold weather bike tights. There is a bigger emphasis on protection in mountain bike clothing as of course, it can be dangerous, and you need to pad up before hitting the trails. There are soft and hard armour sets available, which usually include knee and shin pads as well as elbow pads, but full body armour pads are available for those who wish to be extra careful. Wearing mountain bike gear is essential for the sport and an example of where wearing cycling clothing really makes a difference.

Correct Cycling Shoes Will Improve Your Performance

Selecting appropriate cycling shoes has become increasingly specialized. There are multiple pedal systems catering for different types of cycling, from road to mountain and triathlon biking. For those who ride at least 3 or more times per week, specific cycling shoes can improve your performance.

Choosing a biking shoe is determined by the type of pedals used on the bicycle. In the past, shoes were designed for traditional platform pedals, with hard leather soles fitted and metal cleats. The invention of Velcro-adjustable shoes followed the introduction of the clipless pedal.

Combined with a stiff-soled bike shoe, the clipless pedal is energy saving. The energy produced by your leg and foot goes to the pedal. Because the shoe is clipped into the pedal, you can pull more efficiently on your upstroke as your foot goes through the revolution of the crank.

The toe clip system allows the foot to bend which can result in a loss of energy when the power of your leg and foot is transferred to the pedal. The advantages of toe clips are that they cost less, and can be used with any shoe. They require very little maintenance.

Cycling shoes designed for clipless pedals have stiff soles. Mountain bike shoes are slightly more flexible because the shoes are needed for walking up steep terrain. If you’re a beginner at mountain biking, you may want to get a less stiff shoe because you’ll probably be walking more than riding!

Whether you use clipless or toe-clipped pedals, mountain biking shoes must have rough tread patterns which are perfect for scrambling up rugged slopes. Road bike cycling shoes don’t need much in the way of tread.

When choosing a cycling shoe, make sure the sole is correct for the type of riding you do, and that the upper covering in easily washable. Fastenings should consist of 3 easily adjustable straps. Buy a shoe with a comfortable seamless interior. And buy a shoe with reflective markings if you. ‘re going to ride at night.

Road Bike Cycling – Choosing a Suitable Bike

There are many reasons for cycling on the road and there are several different types of road bikes. The four main types of bikes for road bike cycling are road bikes, mountain bikes, hybrid bikes and folding bikes. All of these types of bikes also have many variations and different designs so choosing the right bike for your needs can be a big decision.

What type of bike you choose to ride on the road depends on how often you will use it, the purpose and distance of the journeys you make, as well as which type of bike you feel most comfortable riding, as they all have different riding positions.

Generally road bikes have drop handlebars and thin tires, and they are relatively lightweight. They are mostly designed for speed so that the riding position is low down rather than upright, as this is the most aerodynamic position. This type of bike is certainly the quickest choice for road bike cycling and is the bike of choice for racing and most experienced road bike cycling fans.

Road bikes can essentially be divided into two sub-categories – touring bikes and racing bikes. Touring bikes are excellent for long distance rides and cycling holidays, while race bikes are designed for acceleration and speed.

Touring bikes have lower gear ratios so they are appropriate for carrying gear with you on a long ride or tour. Race bikes are extremely light and have very rigid frames to maximize the transfer of power from the rider to the wheels, in order to offer a smooth ride.

A good choice of road bike for commuters, keeping fit and cycling for leisure are hybrid bikes. These are essentially a mixture of a mountain bike and a road bike, and they are growing in popularity all the time. They have fast spinning wheels like a road bike, but the riding position is more upright and similar to a mountain bike position, because they have flat handlebars.

Hybrid bikes are easy to maneuver, with a range of gears that make it easy to cope with changes in speed or gradient. They have wide tires similar to a mountain bike so they can used off-road. They are definitely a convenient choice for general road bike cycling and leisure rides.

Mountain bikes have tires with substantial tread as they are designed for off-road riding, but they can also be changed to road cycling if you already have one and want to cycle on the road without another huge cost. To adapt a mountain bike you can just swap the tires for narrower, smoother tires. This will decrease resistance and make cycling on the road easier and faster.

If you cycle on the road as part of your journey to work a convenient sort of bike to use is a folding bike. These are ideal if you use public transport as part of your journey, or if storage is an issue at work or at home. Instead of having to worry about where to leave your bike safely you can just fold it up and carry it with you.

Whichever style you choose, when road bike cycling always think about making yourself obvious to other road users by wearing reflective items and using lights. This is imperative for your safety on the road, regardless of the type of bike you choose.